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冬奥冠军张虹：在极端困境中寻找向阳的生命力 — 岩中花述 | Yedapo

What are the key takeaways from “S8E8 鲁豫对话张虹 | 冰场上的向日葵，日复一日、向光疯长” on 岩中花述?

Insights from the 岩中花述 episode “S8E8 鲁豫对话张虹 | 冰场上的向日葵，日复一日、向光疯长”, published February 11, 2026.

What is this episode about?

速滑冬奥冠军张虹分享了从运动员到国际奥委会委员的蜕变。她揭示了顶尖运动员如何通过严苛的自我训练与系统性的抗压能力，将失败转化为成长契机，并强调在人生的不同阶段，保持目标感与直面恐惧是实现个人价值的核心。

Topics: Resilience, HighPerformance, CareerTransition, OlympicSpirit