Insights from the Theo - t3․gg episode “This is absolute chaos...”, published July 13, 2026.
In "This is absolute chaos..." (Theo - t3․gg, July 2026), the new GPT-56 Soul model is highly capable but notoriously token-hungry, often leading to rapid rate-limit depletion. By shifting from default heavy configurations to strategic prompt-based constraints and reasoning level adjustments, users can significantly…
In "This is absolute chaos...", Fast Mode increases inference speed by 1.5x but burns through your rate limit 2.5x faster. It is generally not worth the trade-off for complex coding tasks where the model's bottleneck is often tool usage, not raw generation speed.
In "This is absolute chaos...", GPT-56 is trained to be very eager to spin up sub-agents, which can lead to rapid usage burn if they are invoked for minor tasks. You can constrain this behavior by explicitly adding instructions to your agents.md file to only use them when requested.
In "This is absolute chaos...", These range from Low to Max. The episode clarifies that High or Medium are the most efficient tiers, offering the best cost-to-performance ratio, while Max often represents a significant cost increase for marginal utility.
The new GPT-56 Soul model is highly capable but notoriously token-hungry, often leading to rapid rate-limit depletion. By shifting from default heavy configurations to strategic prompt-based constraints and reasoning level adjustments, users can significantly extend their usage limits without sacrificing code quality.
“Medium reasoning is incredible and effective for expert team workflows”
— Theo - t3․gg, “This is absolute chaos...”